Current group classes:

Tues. & Thurs.  6:30-7:30           4 Canal Park (not open to public)

Saturdays  10:15-11:15am    $15  Avalon Northpoint (the yoga room at the top of the stairs)

Northpoint park   UPCOMING! Weather permitting

Sign up below for email notifications, class changes, cancellations, etc… (I will not spam your mailbox! I only send emails pertaining to classes)

 

Private Yoga Instruction or Therapeutic Yoga:

$75/hr for  1-2 people    At my location. Add $20 if I come to you (3 mile radius)

$120/hr for 3-4 people

$150 for groups of 5-12


4 and 8 week packages are available

$280 (4 weeks) and $560 (8 weeks) for 1-2 ppl

$440 (4 weeks) and $880 (8weeks) for 3-4 ppl

 

Initial consultation is free. If you have any injuries, please have an appropriate diagnosis from your physician available. I am not a medical professional, therefore I cannot diagnose or treat. However, yoga can be used as a complementary therapy.

Contact me at spira9@gmail.com

Testimonials

“My wife & I had a great experience practicing yoga under the tutelage of Spira. The pace was relaxed & productive. She did a great job in aiding with technique without it disrupting the practice. We would highly recommend!”
Scott & Eszter

“While a guest in our home, Spira invited us to an outdoor yoga session. She knew just the right amount for our abilities and was top notch with her direction. It was a beautiful and invigorating session! She was fresh from Hawaii and carried with her a discernable island ease. I wish I could relive that awesome morning!”

Rachael                                                               

 

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